A journey from Malaysia to Khartoum will eaten about 14 hours of flight time and transit. Sleeping and eating is the best thing u can do inside the cabin. My membership of Qatar Airways always good to provide me a low calorie meal on every flight. dont usually take some vegetables and this is what i did to impress one of the lovely air hostesses name Iman from Morocco. Yep..yep my wife will be very jealous if she find out this...huhuhu..